CrossFit is the fastest growing fitness program in the world. It is a constantly varied, high intensity Read More
A Columbian pattern dance and a vital part of fitness & its industry. Moderate level of aerobic
Latest sensation to trend worldwide, F.T defines workout in which more than 1 joint is in motion.
More than 5000 years of traditional workout, which provides simultaneous relaxation as well
Cardio to help you stay leanand show off the muscle gains you get from hitting the weights,
Owner of the Precious Fitness Gym and Trainer for Body Building Strength Training.
My professional life as a Teacher is incredibly stressful, and being healthy and strong are necessities. I joined Precious Fitness Personal Training to challenge me to be both. After three months of training with Rahul, I have lost 9 KG and I’m stronger than ever.
My personal trainer Piyush challenged me to do things outside my comfort zone to increase my endurance and strength. The process was trans formative. Walking down the stairs after my first session was tough, but now I can take the stairs two steps at a time. I can pick up my heavy plants without fear of injury and move them around the yard without falling. Without personal training I could not enjoy my hobby and would be stuck in a rut doing the same old things.
My first serious sports injury occurred just 2 days before my 21st birthday. After several injuries, I knew I had to do something. The first thing I’ll mention is that Rahul is an excellent teacher, which in my opinion goes way beyond being just a trainer. During all the time we've been working together, I haven't hurt myself one time when training on my own. I stayed free of serious injury until March 2018, a period of close to two years, until I suffered a torn meniscus playing basketball and had arthroscopic surgery.
Pardeep Singh RawatCustomer
After joining Precious Fitness in October, 2018, I realized my cardio-only workouts weren’t getting the job done. When the signs, banners and special offers for personal training started showing up earlier this year, I knew that was exactly what I needed to achieve my goals.After joining Precious Fitness in October, 2018, I realized my cardio-only workouts weren’t getting the job done. When the signs, banners and special offers for personal training started showing up earlier this year, I knew that was exactly what I needed to achieve my goals.
Piyush is personable and has a lot of integrity. Having worked with other personal trainers, I can say that Piyush is one of the best owner of the gym and trainer also. thank u so much